Class Schedule for Tai Chi and Qigong

Spring 2024 Class ScheduleOpens for registration March 11
Email cranetigertaichi@yahoo.com to register for classes held online or at at the Crane Tiger Studio.
Payment by check or Venmo –
add 50 cents for Venmo payments.
No refunds for missed classes. 
Please provide your name, email and phone when registering for classes. Crane Tiger Studio in person classes have a 8 person maximum capacity. 
Questions? Email preferred or phone: 651-328-1092.  Crane Tiger Studio location
Registration and payment for classes with Veterans Memorial Community Center (VMCC)  and the Minnesota Zoo should register through the links provided.

Monday
Tai Chi & Qigong in the Park   
7:00 pm, dates and park announced soon.

Tuesday
Spring Qigong 
9:00 am, May 7 – 28, $40
Qigong for the Spring Season, Wood Element and Liver. Class will also include acupressure, healing sounds and guided meditation. Open to all levels of students

Beginning Tai Chi  7:00 pm, April 23 – May 21, $69
Learn a 21 movement Sun Style tai chi form. This class is appropriate for beginners, those wishing to explore Sun Style and individuals with arthritis or wishing to improve balance.

Wednesday

Advanced Tai Chi 7:00 pm, April 3 – May 22, Crane Tiger Studio, $95
Study of the Combined 42 forms as well as review and refinement of Chen 36. The first couple of sessions will be led by Grant.

 Classes at the MN Zoo
Naturally Wild Qigong and Tai Chi, Thursday mornings, 7:45-8:45 a.m.
• April 18, 2024 (Discovery Bay*)
• May 9, 2024 (Treetop Trail – Reflection Pond Overlook*)
• June 13, 2024 (Treetop Trail – Reflection Pond Overlook*)
• July 11, 2024 (Treetop Trail – Reflection Pond Overlook*)


Solar Seasons Qigong and Tai Chi, Time: 6:30-7:30 p.m.

• March 19, 2024 (Discovery Bay*) – Spring Equinox, this session taught by Grant
• June 20, 2024 (Treetop Trail – Reflection Pond Overlook*) – Summer Solstice
• September 22, 2024 (Treetop Trail – Reflection Pond Overlook*) – Fall Equinox
• December 21, 2024 (Discovery Bay*) – Winter Solstice

Fee (in-person): Registration Link
• Members: $11/class
• Non-members: $15/class




Email cranetigertaichi@yahoo.com to register for classes.
Payment via check or Venmo – add 50 cents for Venmo payments. 
Contact me via email for address and Venmo information.
No refunds for missed classes.
The studio is a scent free zone. Please do not wear perfume or aftershave to classes.
*If you are financially challenged and would like to apply for reduced course tuition, email Linda cranetigertaichi@yahoo.com

Private Lessons:
1 hour session $65.00
2 sessions $120.00
5 sessions $250.00
Gift Certificates Available

 

 


Tai Chi, Qigong, Wellness, Qi, Chi, Stress Relief, Relaxation, Women’s Health, Health Qigong, Radiant Lotus, Yang Style, Sun Style, Chen Style, Meditation, Balance, Energy Cultivation, Healing Movement, Breath, Falls Prevention, Strengthen Immune System, Mind Body Connection, Chi, Chi Kung, Taiji, Tai ji, Mind Body movement, Tai Chi for Health, Traditional Yang Style, Flexibility, Lymph movement, Strengthening, Non-impact exercise, Radiant Lotus Qigong, Insight Qigong, Eight Brocades, Longevity Qigong, Seven Movements of the Sky Fisherman, Seasonal Qigong
Tai Chi for Health Certified Instructor, Certified Qigong Instructor, Master Trainer
Tai Chi Twin Cities, Tai Chi St. Paul, Tai Chi Minnesota; Online Tai Chi Classes, Online Qigong classes
Qigong Twin Cities, Qigong St. Paul, Qigong Minnesota, Tai chi at the Minnesota Zoo, Qigong at the Minnesota Zoo.