Check Class Schedule for Summer classes Workshops: Yang 10 Workshop with Jim Starshak, MT Aug 4, 2017 – St. Paul, MN Tai Chi for Diabetes Instructor Workshop
Aug 5 &6, 2017 – St. Paul, MN Radiant Lotus Women’s Qigong Workshop Aug 27, 2017 – Bemidji, MN
A path is made by walking on it. ~Cheng Tzu
Tai Chi for Arthritis (TCA)
Sun style tai chi has a higher stance with agile steps and powerful qigong breathing. Good for cultivating internal energy, this form helps build balance. This is a good for beginners, seniors or those with Arthritis.