Learn a short, fun, Yang style tai chi Fan form. This set is ideal for those wishing to study the Moving Stillness Fan form. Previous Tai Chi experience is a prerequisite for the class, with some Yang style experience recommended. Class will also include some fan drills, tai chi walking and qigong.
The spiraling movements of the Moving Stillness Fan Form are based in the Yang style. Explore the balance of Yin and Yang in this martial dance of energy. This 53 movement form is best for those with tai chi experience who wish to explore the principles and depth of tai chi further. Experience with Yang style tai chi is a prerequisite. Class will also include tai chi walking and qigong.