Classes: Fall classes now open for registration Workshops: Tai Chi for Energy Instructor Workshop
Oct 28 & 29, 2017 – Anchorage, AK Seated Tai Chi for Arthritis Instructor Workshop Nov 3, 2017 – Plymouth, MN Tai Chi for Arthritis & Falls Prevention Nov 4 & 5, 2017 – Bloomington, MN
A path is made by walking on it. ~Cheng Tzu
Tai Chi for Energy
A form developed by Dr. Paul Lam, combining Sun and Chen style tai chi to build qi or internal energy. Chen is physically challenging, with lower stances. Class will include silk reeling and qigong.