Check Class Schedule for Summer classes Workshops: Yang 10 Workshop with Jim Starshak, MT Aug 4, 2017 – St. Paul, MN Tai Chi for Diabetes Instructor Workshop
Aug 5 &6, 2017 – St. Paul, MN Radiant Lotus Women’s Qigong Workshop Aug 27, 2017 – Bemidji, MN
A path is made by walking on it. ~Cheng Tzu
Tai Chi for Energy
A form developed by Dr. Paul Lam, combining Sun and Chen style tai chi to build qi or internal energy. Chen is physically challenging, with lower stances. Class will include silk reeling and qigong.