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Crane Tiger Tai Chi

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A path is made by walking on it.
~ Cheng Tzu

Crane Tiger News

December Classes

Tai Chi for Arthritis Instructor Training Workshop Dec 7 & 8

Tai Chi

Tai Chi (Taiji) is a gentle, but firm step in your journey to better health and harmony. Practiced in China for centuries, Harvard Health calls Tai Chi “Medication in Motion”, due to its many health benefits.

Qigong

Qigong (pronounced chee gung) is the practice of energy cultivation, using breath, intention and movement. There are multiple Qigong styles, ranging from the gentle and internal to more dynamic forms. All reduce stress and cultivate health and qi.

Contact Us

Located in Twin Cities, Minnesota

Contact via email
cranetigertaichi@yahoo.com

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Phone: 651-328-1092
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Affiliations

Tai Chi for Health Institute

Qigong Institute

American Tai Chi and Qigong Association

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