Category Archives: Announcements

“Over every mountain there is a path, although it may not be seen from the valley.” ~Theodore Roethke I find my tai chi study and practice to be much like a journey. We seek to arrive at a destination or goal (which we may never reach) and there are surprises and stumbles, valleys and mountain peaksContinue reading “The journey of practice “

When we look at Taoist thought in Tai Chi, sometimes we must look back to see where we are going or to progress. Nature moves in the patterns of days and seasons. Tai Chi forms reflect the cycles of repetition and change.Tai Chi forms travel side to side as well as back and forth inContinue reading “Going Back to go Forward”

“Walk as if your feet are kissing the earth” ~ Thich nhat hanh Proper structure in tai chi and qigong will free the body to move with ease and flow. In the practices of tai chi and qigong, our feet are our foundation. They are the only part of our body connected to the ground,Continue reading “Feet are the Foundation”