Spring 2025 Class Schedule
Email cranetigertaichi@yahoo.com to register for classes held online or at at the Crane Tiger Studio.
Payment by check or Venmo, No refunds for missed classes.
Please provide your name, email, and phone when registering for classes.
Crane Tiger Studio in person classes have a 8 person maximum capacity.
Questions? Email preferred or phone: 651-328-1092. Crane Tiger Studio location
Registration & payment for classes at the Minnesota Zoo & VMCC should register through the links provided.
Monday
7:00 pm
Yang 24 Continuing Study 7:00 pm, April 14 – May 19, Crane Tiger Studio, $90
Students should be familiar with the first sections of the form.
Tuesday
9:00 am
Spring Qigong, 9:00 am, March 4 – April 8, Online, $90
Qigong for the spring season, Wood Element and Liver. The class will include acupressure, healing sounds and guided meditation. Open to all levels of students
Dragon Qigong, 9:00 am, April 15 – May 20, Online, $90
Connect to the power of your inner dragon with coiling, sinuous movements. Though the dragon is most closely linked to the water element, it promotes a balance of all 5 elements. Come swim and fly with these flowing forms.
Open to all levels of students
7:00 pm
Sun 73 7:00 pm, March 4 – May 20, Crane Tiger Studio; Skip date: April 8
Class is in session, but students may join with instructor permission. $135 for remaining sessions.
Wednesday
12:15
Yang 10 Mar 5, 2025 – Apr 23, 2025, VMCC
This short Tai Chi set introduces you to some of the signature movements of the Yang Style. The YANG 10 form was developed in 2000 by the Beijing sports commission. Class will also include qigong. All levels welcome.
7:00 pm
Advanced Tai Chi 7:00 pm, Jan 15 – May 21, Crane Tiger Studio, class is in session.
Chen 36 dates: Mar 19, April 9, 16 & 23.
Thursday
9:00 am
Yang 40 Forms 9:00 am, March 20 – May 22 (skip May 15), Online, $135
The Yang 40 class is designed for those interested in studying Yang style tai chi and its principles in more depth. The Yang 40 form is derived from the Traditional 108 form, but is more compact, eliminating repetitions of movements, yet containing all the essential forms, their techniques and internal energy.
7:00 pm
Radiant Lotus Women’s Qigong Mar 6, April 3, June 19; Online, $15 per session
These sessions will not be recorded to invite openness and connection with the group attending.
No previous experience needed. Open to any interested woman.
Introduction to Fan April 10 – May 8, Crane Tiger Studio, $75
Students will be introduced to fan handling and footwork and will study the first section of the Moving Stillness Fan Form. Priority will be given to those attending the Fan workshop in May.
No refunds for missed classes.
The studio is a scent free zone. Please do not wear perfume or aftershave to classes.
*If you are financially challenged and would like to apply for reduced course tuition, email Linda cranetigertaichi@yahoo.com
Gift Certificates Available
Tai Chi, Qigong, Wellness, Qi, Chi, Stress Relief, Relaxation, Women’s Health, Health Qigong, Radiant Lotus, Yang Style, Sun Style, Chen Style, Meditation, Balance, Energy Cultivation, Healing Movement, Breath, Falls Prevention, Strengthen Immune System, Mind Body Connection, Chi, Chi Kung, Taiji, Tai ji, Mind Body movement, Tai Chi for Health, Traditional Yang Style, Flexibility, Lymph movement, Strengthening, Non-impact exercise, Radiant Lotus Qigong, Insight Qigong, Eight Brocades, Longevity Qigong, Seven Movements of the Sky Fisherman, Seasonal Qigong
Tai Chi for Health Certified Instructor, Certified Qigong Instructor, Master Trainer
Tai Chi Twin Cities, Tai Chi St. Paul, Tai Chi Minnesota; Online Tai Chi Classes, Online Qigong classes
Qigong Twin Cities, Qigong St. Paul, Qigong Minnesota, Tai chi at the Minnesota Zoo, Qigong at the Minnesota Zoo.